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Mental Game and Fitness

Our Mental Game and Fitness program is designed to develop stronger, more resilient athletes from the inside out. We combine psychology-driven performance coaching with golf-specific fitness to help players handle pressure, build confidence, and move with greater efficiency and power. Every plan is tailored to the athlete’s goals, giving them routines and training habits that translate directly to better focus, better movement, and better scoring. Whether preparing for competition or building long-term discipline, our program helps players strengthen both the mind and body required to reach their full potential.

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$50

A comprehensive evaluation of a player’s mental patterns, strengths, and pressure responses using the GolfPsych system.

Mental Game Assessment

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Coming this Spring

A guided playing session that includes a full mental game assessment, focusing on decision-making, emotional control, and performance strategies in real competition.

On Course Mental Game Session

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$100

A full golf-specific movement screening that identifies physical limitations and strengths affecting your swing.

TPI Assessment

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Coming Soon

A one-on-one performance session focused on improving movement, strength, mobility, and golf-specific fitness.

In Person Training Session

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$40

A personalized six-week golf fitness program delivered online with structured workouts to build mobility, strength, and speed.

6 Week Training Program

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$300

An annual remote training plan with eight customized sessions designed to track progress and elevate long-term physical performance.

Yearly Training Program

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